Aug. 11, 2025 — Publix is here to help ease your mornings with quick, nutritious breakfast options for you and your kids. According to Feeding America®, in collaboration with Alliance for a Healthier Generation, a healthy, well-balanced diet supports cognitive, emotional and physical development in children.
Breakfast is often said to be the most important meal of the day. Starting the morning with a balanced meal before school promotes overall well-being. Check out these back-to-school breakfast options that nourish the body and save time like the new Publix Protein Waffles with Publix Creamy Peanut Butter.
Quick and easy recipes
Try these simple Publix recipes if you have little time in the morning, such as our
Grab and go products
Publix also offers convenient breakfast options that can be enjoyed on the go. According to Dietary Guidelines for Americans, 2020-2025, it’s important to pair items together that will provide a balanced meal including protein, dairy, carbohydrates, fruits and vegetables.
Protein examples
- Hard boiled eggs
- Protein bars formulated for children
- Publix Creamy Peanut Butter
- Publix lunch meats
Dairy examples
- GreenWise Organic Greek Yogurts
- Publix Parfaits
- GreenWise Organic String Cheese Low Moisture Part-Skim Mozzarella
- GreenWise Organic Fat Free Milk
Grain examples
Fruit and vegetable examples
- Publix Fruit Salad
- Publix 100% Apple Juice
- Publix Original from Concentrate Orange Juice
- Fresh fruit
- Frozen fruit like GreenWise Organic Whole Mixed Berries and GreenWise Organic Whole Blueberries
- Fresh vegetables, such as peppers, carrots, celery and broccoli
No matter how you start your day, Publix can help you navigate busy mornings with a variety of delicious breakfast choices to fuel the whole family.
Have questions?
Our Publix corporate dietitians are happy to help. You can email them at publix.dietitian@publix.com or visit the Dietitian Services page for more information.